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This year, the number 20 carries special significance for renowned artist Nick Jonas.

While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The difficulties of controlling his disease have been the lows, while raising awareness and connecting with others through his role and through his foundation have brought him joy.

“Overall, I’m really grateful to have been able to be open about [type 1] and to connect with all these amazing people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to Fans

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” he revealed.

The show was attended by members of a worldwide group — a network of more than 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, determination, and positivity.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many different moments. I think my outlook is perhaps a lot more positive now. It is possible to live a full, active life while managing this disease and mindset and perspective and all that is an essential piece to powering through.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of injections, guesswork, and vigilance, according to a licensed endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.

“Automated systems began modifying insulin on their own, creating hybrid ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

Alongside technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are in development.

“The first immunotherapy capable of delaying type 1’s onset was authorized, and research into protecting or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” the doctor continued.

“Responsive insulin” is also being developed to become active only when blood sugar rises, offering a future where insulin works as intuitively as the body once did.

“Further progress will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the expert concluded.

However, while a family physician agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding undertaking — in terms of health, mentally, and psychologically.

“I truly hope that we’ll see more and more focus to discussing and helping with the burdens and the requirements of living with and controlling T1D. We need much more of that, too,” he told.

The Singer Employs Self-Care to Control His Diabetes

Beyond medication and technology, Jonas shared some strategies he leans on to handle his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.

While this is hard to do at times, he said he learned to apply this soon after his diagnosis.

Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really vital to do that personal development,” Jonas said.

Above all, he urges everyone living with type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be challenging days, but you can climb this mountain, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through tough moments,” said Jonas.